Playlist
Oatmeal and chobani for breakfast, lots of protein, feel so full
Summer goal accomplished
2 Saturdays ago I went to get coffee and they had the farmers market at that time and I had the pleasure of finally meeting a Bernese Mountain dog. I love those dogs and have been waiting to meet one for a very long time. Then last night at the downtown mall as soon as we get there I meet two more fully grown cousins!! 3 more Bernese Mountain dogs than I have ever met before.
Ecstatic- Feeling or expressing overwhelming happiness or joyful excitement. That about covers it
1 hot and humid mile outside.
Back and ab work now.
After work walking a mile or two with a buddy
my friend likes to show off his photoshop skills
Leg still painful and may have to get shot tomorrow. It looks ok though. Found issue 21 and 22 of red robin at the comic shop. Going to try to do some upper body and back workouts tonight.
My Workout For Sunday May 26
I earned 510 points for my workout on Fitocracy!
Mountain Biking +510 pts
- 0:44:23 || 6.4 mi || 8.5 mph || 150 BPM || light hills (+510 pts)
Think you can beat me, or want to comment?
Dog bite
Out riding my bike and was bitten by a dog. Thought she was just gonna chase but she had other ideas. Really stressful afternoon. Nice neighbors, nice dog but you always need to report incidents. Broke the skin and little blood.
I will always love dogs.
I’ve been writing an awful lot as well as reading some short stories. Waiting for the weather and then ill take another long wonderful bike ride. Hopefully I get to to 50 miles this week
